Weight: Forgot (a little scared from the weight gain)
Kate I think was right in her comment, I think it is muscle. For this reason, I usually never weigh myself because muscle is way better than just being skinny. But I hear about those models who are my height and 125. I don't want to look like that, but it makes me compare the number and then I get stuck on numbers.
I am getting closer to my period (sorry for the period talk on a blog to all you male readers), but it has to be said. I am craving everything. Maybe it is just the diet talking and not the hormones (or a little of both). So it is a little harder to keep focused. It sounds so comforting. Plus, when I should be feeling sexy and hot, I feel slightly bloated. Boo. My cramps are actually not as bad with the diet (or just a good month).
Other than that, nothing new to report. A normal day, I guess.
Breakfast: 2 scrambled eggs, 1 cup Cascadian high fiber cereal, 1/2 cup skim milk
Lunch: Bacon, tomato, cheese, pepper, lettuce wrap with whole wheat tortilla
Snack: yogurt, fruit, rolled oats, 2 little plums
Dinner: Asparagus, pepper, jalopeno, omelet with fresh tomatoes on top and 1 cup homemade oatmeal (sweetened with 100% maple syrup and little milk)
Workout: Weights, 4 miles run (it was on the treadmill, so to help make the time go by faster I would keep a 6:45 pace for 5 minutes, then 7:45 for 5 minutes, then back to 6:45 and so on and so on until I ran for 30 minutes which was almost exactly 4 miles).
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1 comment:
Your period makes you gain weight. I always gain 2 pounds every month right before my period, and then it goes away again. I think it's from water retention, so don't worry! - Cara
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